Haloumi and Corn Fritters

Quick Summary:

A simple and healthy lunch or dinner for these lazy, hot days. Created by nutritionist Steph Wearne of https://www.bodygoodfood.com.au/

Steph says:- "I often have clients saying, haloumi is way too delicious, surely it can't be healthy? But I am quick to inform them that haloumi is a great source of vegetarian protein and also a good source of calcium. When looking for a good quality haloumi look for one with ingredients that are just milk (can be cows or goats), salt and non animal rennet (and cultures are a bonus!)!"

Prepared by Steph on Kleenmaid's Electronic Gas Cooktop GCTEK9020


What you will need:

180g haloumi, grated
2 cobs of corn, kernels only
1 zucchini, grated
1 small red chilli, finely grated
1 handful of coriander, stalk and leaves finely chopped
3 eggs
1/3 – ½ cup buckwheat flour
Salt and pepper
4 handfuls of spinach
2 tomatoes, halved and sliced into wedges
1 avocado, sliced

Dressing: 2 tablespoons extra virgin olive oil & 1 tablespoon balsamic vinegar.


Haloumi and Corn Fritters


How to make it:

Combine the haloumi, corn, zucchini, chilli and coriander in a bowl. Whisk the eggs slightly and then add to the mixture and stir through. Add 1/3 cup of flour (you may need up to half a cup if your eggs were large – you don’t want the mixture too wet) and a pinch of salt and pepper and then combine. 

Heat a large pan to medium heat and cook the fritters for 3-4 minutes each side or until browned and can easily be flipped.  Serve fritters topped with avocado accompanied by the spinach and tomato salad with dressing. Serves 4.

Click here to see Kleenmaid's Electronic Gas Cooktop GCTEK9020

close